Monday, April 1, 2013. Birthday surprise - Tramping around Lake Waikaramoana. Sunday 24th March - Somehow hurt back, probably sleeping awkwardly and lifting kids around rockpools. By evening could barely move. Monday 25th March - Back still really bad, ok standing up straight but bad doing anything else. Stunning views, perfect weather and great evening. 9km very slowly, mostly u.

It is difficult to know where to begin explaining what it is I have learned during my EPE 310 class. I have learned many things that will help shape who I become as an educator through class discussion, reflection, experience, readings, networking and of course my pre-internship. A Week in the Life of a Pre-Intern.

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The Top 3 Tabata Articles. In fitness - energy system. On November 21, 2010. This picture is the only proof you will ever need that Tabata workouts are the ultimate solution to an out of shape flabby physique. Workouts WILL Cause Fat Loss. The Top Ten Articles on HIIT Training. On November 19, 2010. HIIT will make you Stronger, Faster, Leaner.